FINE CHOPPED GARLIC IN PURE OLIVE OIL
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as dehydrated garlic and olive oil, which contribute to its nutritional value. The use of olive oil, a high-quality monounsaturated fat, enhances the product's health profile. However, the presence of citric acid and its processed nature limit its score, despite the clean ingredient list.
Key ingredients 5
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Its use in this product enhances the nutritional profile significantly.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Dehydrated garlicGood
Dehydrated garlic is a concentrated source of flavor and nutrients. It retains many of the health benefits of fresh garlic, including potential anti-inflammatory and antioxidant properties. The dehydration process preserves its beneficial compounds while extending shelf life.
Risks
Some individuals may experience digestive discomfort or allergic reactions to garlic.
Benefits
Garlic is known for its potential to support cardiovascular health and boost the immune system.
WaterNeutral
Water is used as a solvent and carrier in many food products. It does not contribute significant nutritional value but is essential for maintaining the desired consistency and texture. Its presence is standard in many processed foods.
See more about Water →VinegarNeutral
Vinegar is used for its acidic properties and flavor enhancement. It can act as a preservative and contribute to the tangy taste of the product. The type of vinegar used can vary, affecting its nutritional profile.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
May aid in digestion and provide antimicrobial properties.
Citric acidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. Its role in this product is primarily functional, contributing to acidity and preservation.
Risks
In rare cases, citric acid may cause allergic reactions or irritation in sensitive individuals.
Benefits
Helps preserve the product and maintain its flavor over time.
Processing
Processed Foods
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