VITAMIN D MILK
Summary
This product consists of high-quality Grade A milk with added vitamin D3, making it a nutritious choice with essential nutrients like calcium and protein. It is minimally processed, ensuring that most of its natural nutritional profile is retained. The absence of harmful additives or excessive processing contributes to its high rating.
At a glance
Key ingredients 2
Grade A MilkGood
Grade A milk is a high-quality source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its natural nutritional profile. The milk is pasteurized to ensure safety while maintaining its beneficial properties.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional value, particularly for bone health. It is synthesized from lanolin or fish oil and helps in the absorption of calcium. While beneficial, it is important to consume in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin D3 can lead to toxicity, causing hypercalcemia and associated health issues.
Benefits
Supports calcium absorption and bone health, reducing the risk of osteoporosis. Essential for maintaining healthy immune function.
Processing
Unprocessed or Minimally Processed Foods
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