Instant Skim Milk Powder Balance

Compliments
85 Excellent
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Summary

This product consists primarily of skim milk powder, which is minimally processed and retains essential nutrients like protein and calcium. The addition of vitamins A and D enhances its nutritional profile, supporting vision, immune function, and bone health. Its simple ingredient list and minimal processing contribute to a high score, reflecting its quality as a convenient and nutritious dairy option.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sobeys Inc.
Category Milk

Key ingredients 3

Skim milk powder
Good

Skim milk powder is a minimally processed source of protein and calcium. It retains most of the nutrients found in fresh milk, providing essential vitamins and minerals. The drying process removes water but preserves the nutritional profile, making it a convenient dairy option.

Benefits

Provides a good source of protein and calcium, essential for bone health and muscle function. Convenient for storage and use in various recipes.

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Vitamin A palmitate
Good

Vitamin A palmitate is a form of vitamin A added to fortify foods, supporting vision and immune function. It is a stable form of the vitamin, ensuring consistent nutrient delivery. Fortification helps prevent deficiencies, especially in low-fat dairy products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports healthy vision, immune function, and skin health. Fortification helps maintain adequate vitamin A levels in the diet.

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Vitamin D₃
Good

Vitamin D₃ is an essential nutrient that aids in calcium absorption and bone health. It is the most bioavailable form of vitamin D, making it effective for supplementation. Fortifying milk with vitamin D₃ helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption, supporting bone health and immune function. Helps prevent vitamin D deficiency, which is common in many populations.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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