Traditional guacanole mild

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Common questions

Is Traditional guacanole mild healthy?

Traditional guacanole mild scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This guacamole is made from minimally processed ingredients, including Hass avocados, tomatoes, onions, cilantro, lime juice, and serrano peppers, all of which are nutrient-rich and beneficial for health.

How processed is Traditional guacanole mild?

Traditional guacanole mild is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Traditional guacanole mild's score?

In Scout's ingredient-by-ingredient analysis, Hass Avocados, Tomatoes, Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Traditional guacanole mild

Herdez
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Hormel Foods
Category Condiments
Summary

This guacamole is made from minimally processed ingredients, including Hass avocados, tomatoes, onions, cilantro, lime juice, and serrano peppers, all of which are nutrient-rich and beneficial for health. The product contains no harmful additives or seed oils, and its simple, clean ingredient list reflects high quality and minimal processing, making it an excellent choice within its category.

Key ingredients 7

Hass Avocados
Very Good

Rich in healthy monounsaturated fats, dietary fiber, and essential nutrients that support heart health.

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Tomatoes
Good

Provide beneficial antioxidants like lycopene, along with vitamins C and K to support overall health.

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Onions
Good

Contain beneficial plant compounds and antioxidants that support immune function and reduce inflammation.

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Lime Juice
Good

Offers vitamin C and natural citrus flavor, while also acting as a natural preservative.

See more about Lime Juice →
Cilantro
Neutral

A fresh herb used for flavor and aroma, contributing small amounts of antioxidants.

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Salt
Neutral

Standard culinary salt added for flavor enhancement.

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Serrano Peppers
Neutral

Adds mild heat and flavor, containing beneficial plant compounds and vitamins.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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