Santa Fe Salsa : Salsa Mild 16 OZ (Pack of 12)
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This salsa is composed of minimally processed ingredients such as diced tomatoes, tomato puree, fresh jalapeno peppers, and cilantro, which are rich in vitamins and antioxidants. The absence of harmful additives, artificial colors, or seed oils contributes to its high health rating. Its low processing level ensures that the natural nutrients are well-preserved, making it a healthy condiment choice.
Key ingredients 8
Diced tomatoGood
Diced tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed, retaining most of their natural nutrients. The presence of lycopene is associated with reduced risk of chronic diseases.
Benefits
Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing a good amount of vitamins and antioxidants. It is slightly more processed than fresh tomatoes but still retains beneficial nutrients. The concentration of lycopene is higher, which is beneficial for heart health.
Benefits
Provides a concentrated source of lycopene and vitamins, supporting heart health and reducing inflammation.
Fresh jalapeno peppersGood
Jalapeno peppers are rich in vitamins A and C, and capsaicin, which has anti-inflammatory properties. They are used fresh, preserving their nutritional content. Capsaicin may also aid in metabolism and pain relief.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large quantities.
Benefits
Rich in vitamins and capsaicin, which may support metabolism and provide anti-inflammatory benefits.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
May provide some cardiovascular benefits similar to fresh garlic, though in reduced amounts.
CilantroGood
Cilantro is a fresh herb rich in antioxidants and vitamins A, C, and K. It is used fresh, preserving its nutritional benefits. Cilantro may aid in digestion and has been associated with detoxifying properties.
Benefits
Rich in antioxidants and vitamins, supporting digestion and potentially aiding in detoxification.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide various health benefits depending on the specific spices used, such as anti-inflammatory or antioxidant properties.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is a refined product, lacking trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
PepperNeutral
Pepper is a common spice that adds flavor and has some antioxidant properties. It is minimally processed and used in small quantities. While it enhances flavor, it does not provide significant nutritional benefits.
Benefits
May provide some antioxidant benefits, though minimal due to small quantities used.
Processing
Unprocessed or Minimally Processed Foods
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