Stonewall Kitchen Salsa Verde Medium Hot 16 oz (454 g)

95 Excellent
$7.95 · 16 oz
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Summary

This salsa verde is composed of minimally processed ingredients such as tomatillos, green chilies, and various peppers, which are rich in vitamins and antioxidants. The absence of artificial additives, seed oils, and excessive processing contributes to its high rating. The clean ingredient list and natural flavors make it a healthy choice within its category.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Condiments

Key ingredients 11

Tomatillos
Good

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune health. Their natural acidity enhances flavor without the need for artificial additives.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Crushed Tomatillos
Good

Crushed tomatillos retain the nutritional benefits of whole tomatillos, including fiber and vitamin C. They are minimally processed, preserving their natural nutrients. This form enhances texture and flavor in culinary applications.

Benefits

Provides dietary fiber and vitamin C, contributing to digestive health and immune support.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits or produced via fermentation. While it is generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Acts as a natural preservative and enhances flavor without adding calories.

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Green Chilies
Good

Green chilies are a source of vitamins A and C, as well as capsaicin, which may have anti-inflammatory properties. They add heat and flavor to dishes without significant calories. Their natural compounds can boost metabolism and support immune health.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins A and C, and capsaicin, which may support metabolism and immune health.

Green Chili Peppers
Good

Green chili peppers are similar to green chilies, providing vitamins and capsaicin. They enhance flavor and heat in culinary dishes. Their natural compounds may aid in metabolism and provide antioxidant benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin and vitamins that may support metabolism and provide antioxidant benefits.

Onion
Good

Onions are a nutrient-rich vegetable providing vitamins, minerals, and antioxidants. They contain quercetin, which may have anti-inflammatory and heart health benefits. Onions add flavor and depth to dishes naturally.

Benefits

Rich in antioxidants like quercetin, which may support heart health and reduce inflammation.

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Serrano Peppers
Good

Serrano peppers are a spicy chili variety rich in vitamins A and C. They contain capsaicin, which may have metabolism-boosting and anti-inflammatory effects. Their heat and flavor enhance culinary dishes naturally.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides vitamins and capsaicin, which may support metabolism and immune health.

Jalapeños
Good

Jalapeños are a popular chili pepper known for their heat and flavor. They are rich in vitamins A and C and contain capsaicin, which may have health benefits. Their natural compounds can enhance metabolism and provide antioxidant support.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamins and capsaicin, which may support metabolism and provide antioxidant benefits.

Garlic
Good

Garlic is a flavorful herb known for its potential health benefits, including cardiovascular support. It contains allicin, which may have antimicrobial and anti-inflammatory properties. Garlic enhances flavor naturally without added calories.

Benefits

Contains allicin, which may support heart health and provide antimicrobial benefits.

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Cilantro
Good

Cilantro is an herb rich in antioxidants and vitamins, particularly vitamin K. It adds fresh flavor to dishes and may support detoxification processes. Cilantro is minimally processed, retaining its natural nutrients.

Benefits

Rich in antioxidants and vitamin K, supporting detoxification and bone health.

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Lime Juice
Good

Lime juice is a natural source of vitamin C and antioxidants. It enhances flavor and acidity in dishes without added sugars or calories. Lime juice is minimally processed, preserving its nutritional benefits.

Benefits

Provides vitamin C and antioxidants, supporting immune health and flavor enhancement.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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