Common questions

Is RAW HONEY healthy?

RAW HONEY scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed single-ingredient food, consisting solely of honey.

How processed is RAW HONEY?

RAW HONEY is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive RAW HONEY's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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RAW HONEY

Name: RAW HONEY
Brand: Mountain Ridge

Mountain Ridge

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Giant Tiger

Category Honey

Summary

This product is a minimally processed single-ingredient food, consisting solely of honey. It retains natural enzymes and nutrients, offering antioxidant properties and trace vitamins and minerals. The clean label and minimal processing contribute to its high rating.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The processing level is minimal, preserving its natural enzymes and nutrients.

Risks

Excessive consumption can lead to high sugar intake, which may contribute to weight gain and blood sugar spikes.

Benefits

Provides natural sweetness and contains antioxidants that may support overall health. It also has antibacterial properties and can soothe sore throats.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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