At a glance
Summary
Garelick Farms Whole Milk is a minimally processed product, consisting primarily of milk with added Vitamin D3. It retains its natural nutrient profile, providing high-quality protein and essential nutrients like calcium. The absence of harmful additives or excessive processing contributes to its high rating.
Key ingredients 2
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining its natural nutrient profile. The presence of lactose provides a natural source of carbohydrates.
Risks
Some individuals may be lactose intolerant, leading to digestive discomfort when consuming milk.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports calcium absorption and bone health. Contributes to maintaining a healthy immune system.
Processing
Unprocessed or Minimally Processed Foods
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