Lactose Free Whole Milk

88 Excellent
$2.75 · 64 fl oz
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Summary

This lactose-free whole milk is minimally processed, retaining its natural nutritional profile with the addition of lactase enzyme to aid digestion for lactose-intolerant individuals. The inclusion of Vitamin D3 enhances its nutritional value, supporting bone health and immune function. The product's clean ingredient list and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 3

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. The absence of additives makes it a wholesome choice for many diets.

Risks

Potential risks include lactose intolerance for some individuals, although this product is lactose-free.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

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Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a beneficial addition that enhances digestibility without altering the milk's natural properties. This enzyme is derived through a fermentation process, ensuring safety and efficacy.

Benefits

Improves digestibility for lactose-intolerant individuals, allowing them to enjoy the nutritional benefits of milk without discomfort.

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Vitamin D3
Good

Vitamin D3 is added to enhance the nutritional profile of the milk, supporting bone health and immune function. It is typically derived from lanolin or fish oil, ensuring bioavailability. This fortification is common in dairy products to help meet daily vitamin D requirements.

Benefits

Supports calcium absorption and bone health, and plays a role in immune system function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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