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Organic Tamari Gluten Free Soy Sauce

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Common questions

Is Organic Tamari Gluten Free Soy Sauce healthy?

Organic Tamari Gluten Free Soy Sauce scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic tamari soy sauce is made with a short and clean ingredient list, featuring organic soybeans and organic alcohol, which are both positive indicators of quality.

How processed is Organic Tamari Gluten Free Soy Sauce?

Organic Tamari Gluten Free Soy Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Tamari Gluten Free Soy Sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic Soybeans, Organic Alcohol count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Tamari Gluten Free Soy Sauce

San-J
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments
Summary

This organic tamari soy sauce is made with a short and clean ingredient list, featuring organic soybeans and organic alcohol, which are both positive indicators of quality. The product is processed, but it avoids harmful additives and artificial preservatives, maintaining a focus on natural ingredients. The use of organic components and the absence of seed oils or artificial colors contribute to its favorable rating.

Key ingredients 4

Organic Soybeans
Good

Organic soybeans are a good source of plant-based protein and essential amino acids. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also contain beneficial isoflavones, which may support heart health.

Risks

Soybeans can be allergenic for some individuals and may interfere with thyroid function if consumed in large amounts.

Benefits

Rich in protein and isoflavones, which may have heart health benefits and support overall nutrition.

Organic Alcohol
Good

Organic alcohol is used as a preservative to maintain freshness. Being organic, it is produced without synthetic chemicals, which is a positive quality indicator. It helps extend the shelf life of the product without artificial additives.

Benefits

Acts as a natural preservative, helping to maintain product freshness without synthetic additives.

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent and carrier for other ingredients.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but does not provide additional nutrients beyond sodium. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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