Solaray Magnesium Glycinate with BioPerine Healthy Relaxation Muscle Function & Bone Support 30 Servings 120 VegCaps
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement features magnesium bisglycinate, a highly bioavailable form of magnesium that supports muscle and bone health, and BioPerine, which enhances nutrient absorption. The use of magnesium stearate as a flow agent is a minor concern due to its potential to reduce nutrient bioavailability, but overall, the formulation is clean with minimal processing and no major harmful additives.
Key ingredients 4
MagnesiumGood
Magnesium is an essential mineral that supports muscle function, bone health, and relaxation. The bisglycinate form is highly bioavailable, meaning it is easily absorbed by the body. This form of magnesium is less likely to cause gastrointestinal discomfort compared to other forms.
Benefits
Supports muscle relaxation, bone health, and overall well-being.
BioPerine Black Pepper ExtractGood
BioPerine is a patented extract obtained from black pepper fruits, standardized to a minimum of 95% piperine. It enhances the bioavailability of nutrients, making them more effective. This ingredient is often used to improve the absorption of other supplements.
Risks
May cause gastrointestinal discomfort in sensitive individuals if consumed in large amounts.
Benefits
Enhances nutrient absorption and bioavailability.
Vegetable Cellulose CapsuleNeutral
Vegetable cellulose is used as a capsule material, providing a plant-based alternative to gelatin. It is minimally processed and generally considered safe for consumption. This ingredient is suitable for vegetarians and vegans.
Benefits
Provides a plant-based capsule option suitable for vegetarians and vegans.
Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May reduce the absorption of nutrients and active ingredients in supplements.
Processing
Unprocessed or Minimally Processed Foods
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