Country Life Chelated Zinc 50 mg 100 Tablets
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains chelated zinc, which is beneficial for immune function and better absorption. However, the presence of sunflower lecithin, a processed emulsifier, slightly detracts from the overall formulation quality. The product is moderately processed with a few additives, but it lacks major harmful ingredients, making it a reasonable choice for zinc supplementation.
Key ingredients 8
ZincGood
Zinc is an essential mineral that supports immune function and enzyme activity. It is crucial for DNA synthesis and cell division, making it vital for growth and development. Chelated forms of zinc are often better absorbed by the body.
Risks
Excessive zinc intake can lead to toxicity, causing nausea, vomiting, and interference with copper absorption.
Benefits
Zinc plays a key role in maintaining a healthy immune system and is involved in numerous enzymatic reactions.
CelluloseNeutral
Cellulose is a common bulking agent and fiber source used in supplements. It is derived from plant cell walls and is not digested by humans. It serves as a filler to provide structure to tablets.
See more about Cellulose →Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in animal and plant fats. It helps in the smooth processing of tablets without affecting their nutritional value.
See more about Stearic Acid →Tapioca MaltodextrinNeutral
Tapioca maltodextrin is a carbohydrate derived from tapioca starch, used as a filler or stabilizer. It is highly processed and provides no nutritional value. It is used to improve the texture and consistency of supplements.
See more about Tapioca Maltodextrin →Sustainable Palm OilNeutral
Sustainable palm oil is used as a lubricant and stabilizer in supplements. It is sourced from certified sustainable plantations to minimize environmental impact. It provides a stable fat source without significant health concerns.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, used to improve texture and consistency. It is a soluble fiber that can aid in digestion. It is generally considered safe in small amounts used in supplements.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May aid in digestion due to its fiber content.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in supplements. It is naturally found in the earth's crust and is considered safe in small amounts. It does not contribute any nutritional value.
See more about Silica →Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and mixability in supplements. It is derived from sunflower seeds but is highly processed. While less concerning than seed oils, it still lacks significant nutritional benefits.
Risks
May cause gastrointestinal discomfort in sensitive individuals.
Processing
Processed Foods
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