Solaray, Magnesium Glycinate, 6 Oz

Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. The bisglycinate form is highly bioavailable, meaning it is easily absorbed by the body. This form is also gentle on the stomach compared to other forms of magnesium.

BioPerine is a patented extract obtained from black pepper fruits, standardized to a minimum of 95% piperine. It is known to enhance the bioavailability of nutrients and supplements. This can improve the absorption and effectiveness of magnesium in the body.

Vegetable cellulose is used as a capsule material to encase the supplement ingredients. It is derived from plant sources and is considered a safe and inert material. This ingredient is commonly used in supplements to provide a vegetarian-friendly capsule option.

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It can inhibit the absorption of nutrients if used in excessive amounts. While generally recognized as safe, it is often criticized for its potential to reduce the bioavailability of active ingredients.

Cellulose is a plant-derived fiber used as a filler or binder in supplements. It is an inert substance that passes through the digestive system without being absorbed. This ingredient is commonly used to provide structure to tablets and capsules.

Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is a naturally occurring mineral that is considered safe for consumption in small amounts. Silica helps maintain the free-flowing nature of powdered ingredients.