Shop Map Research Get the app
HOUSE FOODS, ORGANIC TOFU

Common questions

Is HOUSE FOODS, ORGANIC TOFU healthy?

HOUSE FOODS, ORGANIC TOFU scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic tofu is made from high-quality ingredients, including organic soybeans and natural coagulants like calcium sulfate, which enhance its nutritional profile.

How processed is HOUSE FOODS, ORGANIC TOFU?

HOUSE FOODS, ORGANIC TOFU is NOVA Group 3: Processed Foods.

Which ingredients drive HOUSE FOODS, ORGANIC TOFU's score?

In Scout's ingredient-by-ingredient analysis, Organic soybeans, Calcium sulfate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
365 Whole Foods Market Black Beans
365 Whole Foods Market
$1.34
95
Supreme by Bustelo Espresso Whole Bean Coffee 1 Bag
$33.99
95
Simpli Regenerative Organic Lupini Beans
Simpli
$11.99
95
Iberia Organic Black Beans 15 oz
Iberia
$35.76

See more

HOUSE FOODS, ORGANIC TOFU

House Foods
85 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by House Foods America Corporation
Category Beans
Summary

This organic tofu is made from high-quality ingredients, including organic soybeans and natural coagulants like calcium sulfate, which enhance its nutritional profile. The product is processed, but it maintains a clean label with no harmful additives, making it a healthy choice for those seeking plant-based protein. The processing level limits its maximum score, but the absence of artificial ingredients and the use of organic soybeans contribute positively to its rating.

Key ingredients 4

Organic soybeans
Good

Organic soybeans are a high-quality source of plant-based protein and essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They provide a complete amino acid profile, beneficial for vegetarians and vegans.

Risks

Some individuals may have soy allergies or sensitivities, which can cause adverse reactions.

Benefits

Rich in protein, fiber, and essential nutrients, supporting muscle health and digestion.

Calcium sulfate
Good

Calcium sulfate is used as a coagulant in tofu production, providing a source of calcium. It is a natural mineral that helps in setting the tofu and enhancing its nutritional profile. It contributes to bone health by providing calcium.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from normal dietary sources.

Benefits

Provides calcium, which is essential for bone health and various metabolic functions.

See more about Calcium sulfate →
Water
Neutral

Water is a neutral ingredient that serves as a base and solvent in food products. It is essential for hydration but does not provide significant nutritional value. In tofu, it helps achieve the desired texture and consistency.

See more about Water →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in tofu, contributing to its texture. It is a common food additive that is generally recognized as safe. It does not significantly alter the nutritional profile of the product.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans