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ORGANIC DARK RED KIDNEY BEANS

Common questions

Is ORGANIC DARK RED KIDNEY BEANS healthy?

ORGANIC DARK RED KIDNEY BEANS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains organic dark red kidney beans and sea salt, both of which are high-quality ingredients.

How processed is ORGANIC DARK RED KIDNEY BEANS?

ORGANIC DARK RED KIDNEY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC DARK RED KIDNEY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic Dark Red Kidney Beans, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC DARK RED KIDNEY BEANS

The Fresh Market
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Fresh Market, Inc.
Category Beans
Summary

This product contains organic dark red kidney beans and sea salt, both of which are high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while being organic reduces exposure to synthetic chemicals. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.

Key ingredients 3

Organic Dark Red Kidney Beans
Very Good

Organic dark red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They are also rich in essential nutrients like iron and folate.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. Organic certification ensures minimal exposure to harmful chemicals.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals, contributing to electrolyte balance and flavor enhancement.

See more about Sea Salt →
Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture in canned products. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and preservation of the beans.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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