Tom s of Maine Toothpaste Spearmint Natural Fluoride-Free Propolis & Myrrh 5.5 OZ

Common questions

Is Tom s of Maine Toothpaste Spearmint Natural Fluoride-Free Propolis & Myrrh 5.5 OZ healthy?

Tom s of Maine Toothpaste Spearmint Natural Fluoride-Free Propolis & Myrrh 5.5 OZ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This toothpaste contains beneficial ingredients like xylitol, myrrh, and propolis extract, which support oral health through antimicrobial and anti-inflammatory properties.

Which ingredients drive Tom s of Maine Toothpaste Spearmint Natural Fluoride-Free Propolis & Myrrh 5.5 OZ's score?

In Scout's ingredient-by-ingredient analysis, Glycerin, Xylitol, Commiphora Myrrha count in its favor; Natural Flavor, Sodium Lauryl Sulfate, Benzyl Alcohol are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tom s of Maine Toothpaste Spearmint Natural Fluoride-Free Propolis & Myrrh 5.5 OZ

Tom's of Maine
60 Fair

Analysis updated September 2026 · How Scout scores

$12.17 · 5.5 oz · pack of 2 · $1.11 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by Colgate-Palmolive
Category Toothcare
Summary

This toothpaste contains beneficial ingredients like xylitol, myrrh, and propolis extract, which support oral health through antimicrobial and anti-inflammatory properties. However, the presence of sodium lauryl sulfate, a known mucosal irritant, negatively impacts the product's safety profile. The combination of beneficial and harmful ingredients results in a mixed evaluation for this oral care product.

Key ingredients 13

Xylitol
Very Good

Xylitol is a natural sweetener that has been shown to reduce cavity-causing bacteria in the mouth. It is beneficial for oral health as it helps prevent tooth decay. It also provides a pleasant taste without the negative effects of sugar.

Risks

There are minimal risks associated with xylitol in toothpaste.

Benefits

It reduces cavity-causing bacteria and helps prevent tooth decay.

See more about Xylitol →
Glycerin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

There are no significant risks associated with glycerin in toothpaste.

Benefits

It helps maintain the moisture and consistency of the toothpaste.

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Commiphora Myrrha
Good

Commiphora myrrha, or myrrh, is known for its antimicrobial properties and has been used traditionally for oral health. It can help reduce inflammation and support gum health. It is considered beneficial in oral care products.

Risks

There are minimal risks associated with myrrh in toothpaste.

Benefits

It has antimicrobial properties and supports gum health.

Myrrh
Good

Myrrh is a natural resin with antimicrobial and anti-inflammatory properties. It is beneficial for maintaining oral health by reducing bacteria and supporting gum health. It has been used traditionally in oral care for its therapeutic effects.

Risks

There are minimal risks associated with myrrh in toothpaste.

Benefits

It provides antimicrobial benefits and supports gum health.

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Propolis Extract
Good

Propolis extract is known for its antimicrobial and anti-inflammatory properties. It can help reduce oral bacteria and support gum health. It is considered a beneficial ingredient in oral care products.

Risks

There are minimal risks associated with propolis extract in toothpaste.

Benefits

It has antimicrobial properties and supports gum health.

See more about Propolis Extract →
Calcium Carbonate
Neutral

Calcium carbonate is commonly used as a mild abrasive in toothpaste to help remove plaque and surface stains. It is generally considered safe and effective for this purpose. However, it does not provide any additional antimicrobial benefits.

Risks

There are minimal risks associated with calcium carbonate in toothpaste.

Benefits

It helps in cleaning teeth by acting as a gentle abrasive.

See more about Calcium Carbonate →
Water
Neutral

Water is used as a solvent in toothpaste formulations. It helps dissolve other ingredients and provides the desired consistency. It does not have any direct impact on oral health.

Risks

There are no risks associated with water in toothpaste.

Benefits

It acts as a solvent and helps in mixing other ingredients.

See more about Water →
Hydrated Silica
Neutral

Hydrated silica is used as an abrasive to help remove plaque and stains from teeth. It is effective in cleaning but does not provide any antimicrobial benefits. Overuse can potentially lead to enamel wear.

Risks

Excessive use may lead to enamel abrasion over time.

Benefits

It helps in cleaning teeth by removing surface stains.

See more about Hydrated Silica →
Xanthan Gum
Neutral

Xanthan gum is used as a thickening agent in toothpaste to provide a stable texture. It is generally safe and non-toxic. It does not have any direct impact on oral health.

Risks

There are no significant risks associated with xanthan gum in toothpaste.

Benefits

It helps maintain the consistency and stability of the toothpaste.

See more about Xanthan Gum →
Resin Extract
Neutral

Resin extract is used for its potential antimicrobial properties in oral care products. Its specific effects depend on the type of resin used. It does not have significant direct benefits for oral health.

Risks

There are no significant risks associated with resin extract in toothpaste.

Benefits

It may provide some antimicrobial benefits.

Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

There are no significant risks associated with natural flavors in toothpaste.

Benefits

It improves the taste of the toothpaste, making it more pleasant to use.

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Benzyl Alcohol
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

It may cause irritation in sensitive individuals.

Benefits

It acts as a preservative to prevent microbial growth.

See more about Benzyl Alcohol →
Sodium Lauryl Sulfate
Very Bad

Sodium lauryl sulfate (SLS) is a surfactant used to create foam in toothpaste. It is known to be a harsh mucosal irritant and is linked to mouth ulcers and damage to oral epithelial tissue. Its presence in toothpaste is heavily penalized due to these adverse effects.

Risks

It can cause mouth ulcers and irritation of oral tissues.

Benefits

It helps in foaming and spreading the toothpaste, but this is outweighed by its risks.

See more about Sodium Lauryl Sulfate →

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