Stash Tea Double Spice Chai Black Tea 18 Ct

Stash
81 Good
$4.37 · 18 count
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Summary

This tea is composed of high-quality ingredients like black teas, cinnamon, and ginger root, which are known for their antioxidant and anti-inflammatory properties. The presence of 'natural cinnamon flavor' is a minor concern due to its potential processing, but overall, the product maintains a clean label with minimal processing and no harmful additives.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Tea

Key ingredients 7

Blended Black Teas
Very Good

Blended black teas are rich in antioxidants, particularly polyphenols, which can support heart health and reduce inflammation. The processing of black tea involves oxidation, which enhances its flavor and antioxidant profile. Regular consumption of black tea has been associated with improved mental alertness and reduced risk of chronic diseases.

Benefits

Rich in antioxidants that support cardiovascular health and provide anti-inflammatory benefits.

Cinnamon
Good

Cinnamon is known for its anti-inflammatory and antioxidant properties, which can help reduce the risk of chronic diseases. It is often used in traditional medicine for its potential to regulate blood sugar levels. The quality of cinnamon can vary, with Ceylon cinnamon being considered superior due to lower coumarin content.

Risks

Excessive consumption of cinnamon, particularly cassia cinnamon, can lead to liver damage due to high coumarin content.

Benefits

May help regulate blood sugar levels and provide anti-inflammatory benefits.

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Ginger Root
Good

Ginger root is widely recognized for its anti-inflammatory and digestive benefits, often used to alleviate nausea and improve digestion. It contains bioactive compounds like gingerol, which have powerful medicinal properties. Fresh ginger is more potent, but dried ginger retains many of its beneficial compounds.

Benefits

Supports digestive health and has anti-inflammatory properties.

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Clove Bud Oil
Good

Clove bud oil is rich in eugenol, a compound with strong antioxidant and anti-inflammatory properties. It is often used in traditional medicine for its potential to relieve pain and improve oral health. The oil is highly concentrated, so it should be used in moderation.

Risks

High concentrations can cause irritation or allergic reactions in some individuals.

Benefits

Provides antioxidant benefits and may support oral health.

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Allspice
Good

Allspice is a spice with antioxidant properties, often used to enhance flavor and provide health benefits. It contains compounds like eugenol, which contribute to its anti-inflammatory effects. The spice is commonly used in traditional remedies for digestive issues.

Benefits

Offers antioxidant benefits and may aid in digestion.

Natural Cinnamon Flavor
Bad

Natural cinnamon flavor is often derived from natural sources but can be highly processed, which may reduce its nutritional value. The term 'natural flavor' is broad and can include a variety of additives that are not always disclosed. This lack of transparency can be concerning for consumers seeking clean label products.

Risks

Potential for undisclosed additives and processing methods that may not align with clean eating principles.

Cardamom Oil
Good

Cardamom oil is known for its aromatic properties and potential health benefits, including digestive support and anti-inflammatory effects. It is often used in traditional medicine to treat gastrointestinal issues. The oil is concentrated, so a small amount can provide significant flavor and benefits.

Benefits

May aid digestion and provide anti-inflammatory benefits.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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