Wegmans Albacore Tuna
WegmansAnalysis updated August 2026 · How Scout scores
Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This product contains high-quality white albacore tuna, which is a good source of protein and omega-3 fatty acids. However, it is processed and includes sodium pyrophosphate, a synthetic additive used as a preservative, which can contribute to phosphorus overload. The presence of this additive and the processing level limit its score despite the beneficial nutrients from the tuna.
Key ingredients 5
White Albacore TunaGood
White Albacore Tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed, retaining its nutritional value. Compared to other protein sources, it offers a rich profile of essential nutrients.
Risks
Potential mercury content is a concern, especially for pregnant women and young children.
Benefits
Rich in omega-3 fatty acids which support heart health and cognitive function. Provides a high-quality protein source with essential amino acids.
WaterNeutral
Water is used as a medium for packing and does not contribute any nutritional value. It is a neutral ingredient with no processing concerns. It helps maintain the moisture content of the tuna.
See more about Water →Vegetable BrothNeutral
Vegetable broth is used to enhance flavor but does not significantly alter the nutritional profile. It may contain a variety of vegetables, but specifics are not provided. The impact on health is minimal unless specific allergens are present.
Risks
Potential allergen risk if specific vegetables are not disclosed.
Benefits
May add subtle flavor enhancements without significant nutritional impact.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common additive in processed foods. While necessary for flavor, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative to extend shelf life.
Sodium PyrophosphateBad
Sodium Pyrophosphate is used as a texturizer and preservative in processed foods. It is a synthetic additive that can contribute to phosphorus overload. Compared to natural preservatives, it is less desirable due to potential health impacts.
Risks
Excessive phosphorus intake can lead to imbalances affecting bone health and kidney function.
Benefits
Helps maintain texture and moisture in canned products.
Processing
Processed Foods
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