Common questions

Is Tahini healthy?

Tahini scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This tahini is made from roasted peeled organic sesame seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and minerals.

How processed is Tahini?

Tahini is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tahini's score?

In Scout's ingredient-by-ingredient analysis, Roasted Peeled Organic Sesame Seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tahini

Name: Tahini
Brand: Wegmans Organic

Wegmans Organic

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wegmans

Category Condiments

Summary

This tahini is made from roasted peeled organic sesame seeds, which are a nutrient-dense whole food rich in healthy fats, protein, and minerals. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing its health profile. The minimal processing involved in roasting does not significantly degrade its nutritional value, making it a high-quality product in its category.

Key ingredients 1

Roasted Peeled Organic Sesame Seeds

Good

Sesame seeds are a nutrient-dense whole food rich in healthy fats, protein, and minerals. The organic certification indicates a lack of synthetic pesticides and fertilizers, enhancing their health profile. Roasting enhances flavor without significantly degrading nutritional value.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium and magnesium, supporting bone health and metabolic functions.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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