Great Value PREMIUM WILD CAUGHT CHUNK LIGHT TUNA IN WATER
Great ValueAnalysis updated August 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product contains high-quality light tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart and brain health. The ingredient list is short and clean, with minimal processing, but the presence of vegetable broth and salt indicates a moderate level of processing, which limits the score. Despite being processed, the absence of harmful additives or seed oils supports a relatively high rating.
Key ingredients 4
Light tunaGood
Light tuna is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients with low levels of contaminants. Compared to other protein sources, it offers a lean option with significant health benefits.
Risks
Potential risks include mercury content, which can be a concern if consumed in large quantities.
Benefits
Rich in protein and omega-3 fatty acids, supporting cardiovascular and cognitive health.
WaterNeutral
Water is used as a medium to preserve the tuna and does not contribute any significant nutritional value. It is a neutral ingredient that helps maintain the moisture content of the product. There are no processing concerns associated with water in this context.
See more about Water →Vegetable brothNeutral
Vegetable broth is used to enhance the flavor of the tuna but does not significantly impact the nutritional profile. It is typically made from a variety of vegetables and herbs, providing a mild flavor enhancement. The processing of vegetable broth is minimal and does not introduce harmful substances.
Risks
Potential allergens depending on the vegetables used in the broth.
Benefits
Provides flavor enhancement without significant nutritional impact.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a common culinary ingredient that helps maintain the product's shelf life. While it is necessary for flavor, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in the product.
Processing
Processed Foods
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