DRY ROASTED UNSALTED PEANUTS
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Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
These dry roasted unsalted peanuts are a minimally processed whole food, consisting solely of peanuts, which are rich in healthy fats, protein, and fiber. The absence of added oils, salt, or artificial ingredients contributes to their high nutritional value, supporting heart health and reducing the risk of chronic diseases. Their simple ingredient list and minimal processing make them an excellent choice within the nuts category.
At a glance
Key ingredients 1
PeanutsGood
Peanuts are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and potassium. As a minimally processed whole food, they support heart health and may reduce the risk of chronic diseases.
Risks
Peanuts can be a common allergen, posing a risk to individuals with peanut allergies. Additionally, excessive consumption may contribute to calorie surplus and weight gain.
Benefits
Rich in monounsaturated fats and protein, peanuts support heart health and muscle maintenance. They also contain antioxidants that may help reduce inflammation and oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
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