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Brussels Sprouts

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Common questions

Is Brussels Sprouts healthy?

Brussels Sprouts scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants.

How processed is Brussels Sprouts?

Brussels Sprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brussels Sprouts' score?

In Scout's ingredient-by-ingredient analysis, Brussels sprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brussels Sprouts

Great Value
89 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

Brussels sprouts are a minimally processed, nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They retain most of their natural nutrients and health benefits, supporting digestive health and potentially aiding in weight management. The simplicity and lack of harmful additives contribute to a high health rating.

Key ingredients 1

Brussels sprouts
Good

Brussels sprouts are a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. They are minimally processed, retaining most of their natural nutrients and health benefits. Their high fiber content supports digestive health and may aid in weight management.

Benefits

Rich in vitamins, fiber, and antioxidants, Brussels sprouts support immune function, bone health, and may reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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