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Goya Cut Green Beans

Common questions

Is Goya Cut Green Beans healthy?

Goya Cut Green Beans scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of simple ingredients: cut green beans, water, and salt, which are generally considered healthy and minimally processed.

How processed is Goya Cut Green Beans?

Goya Cut Green Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Goya Cut Green Beans' score?

In Scout's ingredient-by-ingredient analysis, Cut Green Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Cut Green Beans

Goya
85 Excellent

Analysis updated May 2026 · How Scout scores

$9.99 · 14.5 oz · $0.69 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables
Summary

This product consists of simple ingredients: cut green beans, water, and salt, which are generally considered healthy and minimally processed. However, due to its processing level, it is categorized as processed, which limits its maximum potential score. The absence of harmful additives or artificial ingredients contributes positively to its rating.

Key ingredients 3

Cut Green Beans
Good

Cut green beans are a nutritious vegetable providing essential vitamins and minerals. They are low in calories and high in fiber, which supports digestive health. Being a whole food, they are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in vitamins A, C, and K, and a good source of dietary fiber, promoting overall health and well-being.

Water
Neutral

Water is used as a medium for cooking and preserving the green beans. It is essential for hydration and does not contribute any calories or nutrients. In canned products, it helps maintain the texture and moisture of the food.

See more about Water →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. It helps extend shelf life and improve taste. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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