Great Value Dill Relish, 12 fl oz
Near you
great value is carried at Walmart stores. Find one within 25 miles.
Summary
This dill relish is a processed food with a relatively simple ingredient list, primarily consisting of cucumbers, water, vinegar, and salt. However, the high salt content is a concern due to its potential impact on blood pressure and cardiovascular health. The product's processing level limits its score, despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 5
CucumbersNeutral
Cucumbers are a low-calorie vegetable primarily composed of water. They provide a small amount of vitamins and minerals, such as vitamin K and potassium. However, their nutritional impact is minimal due to their high water content.
Benefits
Cucumbers are hydrating and can contribute to daily fluid intake. They also provide a small amount of dietary fiber.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the relish. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain the desired texture and moisture content of the product.
Benefits
Water is essential for hydration and maintaining bodily functions, though it provides no direct nutritional benefits in this context.
VinegarNeutral
Vinegar is used as a preservative and flavor enhancer in the relish. It is acidic, which helps in preserving the product by inhibiting bacterial growth. The type of vinegar used can vary, but it generally contributes a tangy flavor.
Risks
Excessive consumption of vinegar can lead to digestive discomfort or tooth enamel erosion.
Benefits
Vinegar can aid in digestion and has antimicrobial properties that help preserve food.
SaltNeutral
Salt is used as a preservative and flavor enhancer in processed foods. High sodium intake is associated with increased blood pressure and cardiovascular risk. The relish contains a significant amount of salt, which may contribute to excessive sodium consumption.
Risks
High sodium intake can lead to hypertension and increased risk of heart disease.
Benefits
Salt enhances flavor and acts as a preservative, but its health benefits are limited.
Red %3dNeutral
The ingredient 'Red %3d' appears to be a placeholder or error in the ingredient list. Without further information, it cannot be accurately assessed. It is treated as a neutral element due to lack of clarity.
Risks
Potential risks cannot be assessed without further information.
Benefits
Potential benefits cannot be assessed without further information.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store