FRUIT COCKTAIL

Common questions

Is FRUIT COCKTAIL healthy?

FRUIT COCKTAIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fruit cocktail is composed primarily of minimally processed fruits like diced peaches, pears, and grapes, which retain their natural nutrients and provide dietary fiber and vitamins.

How processed is FRUIT COCKTAIL?

FRUIT COCKTAIL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FRUIT COCKTAIL's score?

In Scout's ingredient-by-ingredient analysis, Diced peaches, Diced pears, Grapes count in its favor; Halved cherries artificially colored red with carmine is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FRUIT COCKTAIL

Great Value
85 Excellent

Analysis updated October 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Walmart
Category Fruits
Summary

This fruit cocktail is composed primarily of minimally processed fruits like diced peaches, pears, and grapes, which retain their natural nutrients and provide dietary fiber and vitamins. The use of ascorbic acid as a preservative is minimal and serves to protect the color and nutritional quality of the product. However, the inclusion of cherries colored with carmine, although generally safe, introduces an artificial element that slightly detracts from the overall natural quality of the product.

Key ingredients 10

Diced peaches
Good

Diced peaches are a source of vitamins, particularly vitamin C and A, and dietary fiber. They are minimally processed, retaining most of their natural nutrients. The natural sugars present are balanced by fiber content, making them a healthy fruit choice.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion.

Diced pears
Good

Diced pears provide dietary fiber and essential vitamins such as vitamin C. They are minimally processed, preserving their nutritional integrity. The natural sweetness of pears is complemented by their fiber content, aiding in digestion.

Benefits

Provides dietary fiber and vitamins, promoting digestive health and immune support.

Grapes
Good

Grapes are a good source of vitamins C and K, as well as antioxidants like resveratrol. They are included in their natural form, preserving their health benefits. The antioxidants in grapes may support heart health and reduce inflammation.

Benefits

Rich in antioxidants and vitamins, supporting heart health and reducing inflammation.

Peach pulp and juice
Good

Peach pulp and juice provide natural sweetness and vitamins, particularly vitamin C. They are minimally processed, retaining their nutritional benefits. The juice enhances the flavor profile of the fruit cocktail.

Benefits

Offers natural sweetness and vitamins, enhancing flavor and nutritional value.

Pineapple sectors
Good

Pineapple sectors are rich in vitamin C and bromelain, an enzyme that aids digestion. They are minimally processed, maintaining their nutritional content. The natural sugars are balanced by the fiber and enzyme content.

Benefits

Provides vitamin C and bromelain, supporting immune function and digestion.

Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is added to protect color and enhance nutritional value. It is a natural antioxidant that supports immune health. Its inclusion helps maintain the visual and nutritional quality of the fruit cocktail.

Benefits

Acts as an antioxidant, supporting immune health and preserving color.

See more about Ascorbic acid →
Water
Neutral

Water is used as a medium for the fruit cocktail, aiding in hydration. It does not contribute any calories or nutrients. Its presence helps maintain the texture and freshness of the fruit.

Benefits

Essential for hydration and maintaining the texture of the fruit cocktail.

See more about Water →
Pear juice concentrate
Neutral

Pear juice concentrate is used to enhance sweetness and flavor. It is more processed than whole fruit, reducing fiber content. While it adds natural sugars, it lacks the full nutritional profile of whole pears.

Risks

May contribute to higher sugar intake if consumed in excess.

Benefits

Adds natural sweetness and flavor to the fruit cocktail.

Citric acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is a natural acid found in citrus fruits and is generally recognized as safe. Its primary role is to maintain freshness and prevent spoilage.

Benefits

Helps preserve freshness and enhance flavor.

See more about Citric acid →
Halved cherries artificially colored red with carmine
Bad

Halved cherries are artificially colored with carmine, which is a natural dye derived from insects. While carmine is generally considered safe, it may cause allergic reactions in some individuals. The use of artificial coloring detracts from the natural quality of the fruit.

Risks

Potential allergen for individuals sensitive to carmine.

Benefits

Provides color and visual appeal to the fruit cocktail.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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