Water
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This water product is minimally processed and contains beneficial minerals like calcium, magnesium, and potassium, which enhance its nutritional value. The absence of harmful contaminants and the inclusion of essential minerals contribute to its high rating. The product's clean label and natural composition further support its excellent score.
Key ingredients 10
CalciumGood
Calcium is a beneficial mineral that supports bone health and metabolic functions. It is naturally present in some water sources and contributes to the mineral profile. The presence of calcium in water can enhance its nutritional value.
Benefits
Calcium supports bone density and strength, and is important for muscle function and nerve signaling.
MagnesiumGood
Magnesium is an essential mineral that plays a role in over 300 enzymatic reactions in the body. It is often found in natural water sources and contributes to the overall mineral balance. Magnesium in water can aid in meeting daily nutritional requirements.
Benefits
Magnesium supports muscle and nerve function, energy production, and bone health.
BicarbonatesGood
Bicarbonates help maintain the pH balance in the body and can neutralize acidity. They are naturally found in some mineral waters and contribute to the taste and alkalinity. Bicarbonates can support digestive health and acid-base balance.
Benefits
Bicarbonates can aid in digestion and help maintain a balanced pH level in the body.
PotassiumGood
Potassium is a vital mineral that supports heart and muscle function. It is naturally found in some water sources and contributes to the electrolyte balance. Potassium in water can help meet daily nutritional needs.
Benefits
Potassium helps regulate blood pressure, supports muscle contractions, and maintains fluid balance.
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Water is crucial for maintaining hydration, supporting bodily functions, and overall health.
SodiumNeutral
Sodium is a mineral that helps regulate fluid balance and nerve function. It is naturally occurring in many water sources and is present in small amounts. While necessary for health, excessive sodium intake can be a concern.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Sodium is essential for maintaining fluid balance and proper nerve and muscle function.
SulfatesNeutral
Sulfates are naturally occurring compounds that can contribute to the mineral content of water. They are generally considered safe in moderate amounts. Sulfates can affect the taste of water and are often present in mineral-rich sources.
Risks
High levels of sulfates can cause gastrointestinal discomfort in sensitive individuals.
Benefits
Sulfates can support digestive health and are involved in detoxification processes.
ChloridesNeutral
Chlorides are essential electrolytes that help maintain fluid balance and are naturally present in water. They contribute to the mineral profile and taste of the water. Chlorides are important for maintaining proper cellular function.
Risks
Excessive chloride intake can lead to an imbalance in electrolytes.
Benefits
Chlorides support fluid balance and are crucial for nerve and muscle function.
SilicaNeutral
Anti-caking mineral — inert and unabsorbed.
Benefits
Silica supports skin, hair, and nail health, and may contribute to joint and bone health.
NitratesNeutral
Nitrates are naturally occurring compounds that can be present in water due to agricultural runoff. They are generally safe at low levels but can be a concern if concentrations are high. Monitoring nitrate levels is important to ensure water safety.
Risks
High nitrate levels can pose health risks, particularly for infants, leading to conditions like methemoglobinemia.
Benefits
Nitrates can support cardiovascular health by promoting blood flow and reducing blood pressure.
Processing
Unprocessed or Minimally Processed Foods
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