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Holten's Chop House
83 Good
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Summary

This product consists solely of beef, which is a high-quality source of complete protein and essential nutrients like iron, zinc, and vitamin B12. Despite being processed, the ingredient list is exceptionally clean with no additives or harmful substances, allowing it to achieve a high score within its processing category. The use of beef alone, without any additional ingredients, supports a favorable rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Branding Iron Holding, LLC
Category Meat And Seafood

Key ingredients 1

Beef
Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. It is rich in important nutrients such as iron, zinc, and vitamin B12, which are crucial for energy production and immune function. Grass-fed beef is particularly beneficial due to its higher omega-3 fatty acid content and antioxidant levels compared to grain-fed beef.

Risks

Excessive consumption of red meat has been associated with increased risks of certain health issues, such as heart disease and colorectal cancer.

Benefits

Beef provides a rich source of protein and essential nutrients like iron and vitamin B12, supporting muscle health and energy levels.

See more about Beef →

Processing

Group 3 · Processed

Processed Foods

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