KROGER, UNBLEACHED ALL PURPOSE ENRICHED FLOUR
Summary
This product consists primarily of enriched unbleached wheat flour, which is a minimally processed ingredient. The inclusion of malted barley flour adds a slight nutritional benefit, but the product lacks whole grain content and fiber. While it is not heavily processed, the enrichment process involves adding synthetic vitamins, which slightly reduces its overall health score.
At a glance
Key ingredients 2
Enriched unbleached wheat flourNeutral
Enriched unbleached wheat flour is a refined flour that has been fortified with vitamins and minerals. The enrichment process adds nutrients like niacin, iron, thiamine, riboflavin, and folic acid, which are often lost during processing. However, it lacks the fiber and nutrients found in whole grain flour.
Risks
Refined flour can contribute to blood sugar spikes and lacks the fiber content of whole grains.
Benefits
The enrichment process restores some of the nutrients lost during milling, providing essential vitamins and minerals.
Malted barley flourNeutral
Malted barley flour is used to enhance the flavor and improve the fermentation process in baking. It contains enzymes that help break down starches into sugars, aiding in yeast fermentation. While it adds some nutritional value, it is typically used in small amounts.
Benefits
Provides enzymes that improve dough fermentation and flavor in baked goods.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store