At a glance
Summary
This cauliflower crust pizza features a relatively clean ingredient list with cauliflower, mozzarella cheese, and egg whites as key components, which are beneficial for their nutrient content and minimal processing. However, the presence of tapioca starch and rice flour indicates a moderate level of processing, which limits the score. The product avoids harmful additives and seed oils, contributing positively to its overall rating.
Key ingredients 10
Egg WhitesVery Good
Egg whites are a good source of protein and help bind ingredients together in the crust.
See more about Egg Whites →CauliflowerGood
Cauliflower is a nutritious vegetable rich in vitamins and fiber, contributing to a healthy diet.
See more about Cauliflower →Low Moisture Mozzarella CheeseGood
This cheese provides calcium and protein, enhancing flavor while offering nutritional benefits.
MilkGood
Whole dairy ingredient.
See more about Milk →Cheese CulturesGood
Cheese cultures aid in digestion and improve gut health, making cheese easier to digest.
See more about Cheese Cultures →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →EnzymeNeutral
Enzymes are used to facilitate cheese production and are generally safe in food processing.
Tapioca StarchNeutral
Tapioca starch acts as a thickener and binder, commonly used in gluten-free products.
See more about Tapioca Starch →Rice FlourNeutral
Rice flour is a gluten-free alternative that adds texture and structure to the crust.
See more about Rice Flour →Rice StarchNeutral
Rice starch is used as a thickening agent and stabilizer in food products.
See more about Rice Starch →Processing
Processed Foods
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