Urban Pie Roman Style Crust 4 Cheese Pizza
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pizza features high-quality ingredients such as olive oil and a variety of cheeses, which contribute beneficial fats and proteins. The use of a sourdough starter and San Marzano tomatoes enhances flavor and nutrient availability. However, the presence of multiple flours and the processed nature of the product limit its score, despite the clean ingredient list.
Key ingredients 13
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Dried Wheat Sourdough StarterGood
Sourdough starter is a fermented mixture that enhances flavor and digestibility of baked goods. The fermentation process can increase the bioavailability of nutrients. It may also contribute to a lower glycemic index compared to non-fermented doughs.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Improves flavor and digestibility of baked goods through natural fermentation.
Stracciatella CheeseGood
Stracciatella cheese is a fresh cheese known for its creamy texture and rich flavor. It is made from cow's milk and provides a good source of calcium and protein. Its fresh nature means it is minimally processed.
Risks
May cause allergic reactions in individuals with dairy intolerance.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Mozzarella CheeseGood
Mozzarella cheese is a soft cheese known for its mild flavor and meltability. It is a good source of calcium and protein. Made from cow's milk, it is a staple in many Italian dishes.
Risks
May cause allergic reactions in individuals with dairy intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
Burrata CheeseGood
Burrata cheese is a fresh Italian cheese made from mozzarella and cream. It is known for its rich, creamy texture and flavor. It provides a good source of calcium and protein.
Risks
May cause allergic reactions in individuals with dairy intolerance.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Parmesan CheeseGood
Parmesan cheese is a hard, aged cheese known for its strong flavor and versatility. It is a rich source of calcium and protein. The aging process enhances its flavor and digestibility.
Risks
May cause allergic reactions in individuals with dairy intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
San Marzano Marinara SauceGood
San Marzano marinara sauce is made from high-quality tomatoes known for their sweet flavor and low acidity. It is a source of vitamins A and C, and antioxidants like lycopene. The sauce is typically minimally processed, preserving its nutritional benefits.
Benefits
Rich in vitamins and antioxidants, supporting immune health and reducing oxidative stress.
Rice FlourNeutral
Rice flour is a gluten-free alternative to wheat flour, often used in baking and cooking. It is a refined grain, lacking the fiber and nutrients of whole grain rice. It is valued for its light texture and versatility in gluten-free recipes.
Benefits
Suitable for gluten-free diets and provides carbohydrates for energy.
Soy FlourNeutral
Soy flour is a high-protein flour made from ground soybeans. It is often used to boost protein content in baked goods. It contains all essential amino acids, making it a complete protein source.
Risks
May cause allergic reactions in individuals with soy allergies.
Benefits
Provides a good source of plant-based protein and essential amino acids.
Rice SemolinaNeutral
Rice semolina is a coarse flour made from rice, often used in pasta and baking. It is gluten-free and provides a different texture compared to wheat semolina. It is primarily a source of carbohydrates.
Benefits
Suitable for gluten-free diets and provides carbohydrates for energy.
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to high blood pressure and other health issues.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough. It ferments sugars, producing carbon dioxide and alcohol, which causes dough to rise. It also contributes to the flavor and texture of baked goods.
Benefits
Contributes to the leavening and flavor of baked goods.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and contains some protein.
Processing
Processed Foods
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