Against the Grain Theee Cheese Pizza Singles

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Avocado oil is a healthy fat rich in monounsaturated fatty acids. It is known for its high smoke point and nutrient content, including vitamin E. It supports heart health and has anti-inflammatory properties.

Parmesan cheese is a hard, aged cheese with concentrated protein and calcium. It is made from high-quality milk and aged to enhance flavor and nutrient density. Its fermentation process adds beneficial bacteria.

Eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium. Eggs are versatile and contribute to the nutritional profile of foods.

Cheddar cheese is a source of protein and calcium, contributing to bone health. It is made from milk and contains beneficial bacteria from the fermentation process. Aging enhances its flavor and nutrient concentration.

Mozzarella cheese is a fresh cheese with a mild flavor, offering protein and calcium. It is lower in fat compared to other cheeses, making it a lighter option. It is made from milk and beneficial cultures.

Milk is a primary source of calcium and vitamin D, essential for bone health. It provides high-quality protein and other nutrients like potassium. Milk is a staple in many diets for its nutritional benefits.

Whole-food seasonings, antioxidant-bearing.

Tapioca starch is a neutral thickening agent derived from the cassava root. It is gluten-free and commonly used in processed foods to improve texture. It provides no significant nutritional benefits or risks.

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute additional nutritional value in processed foods. Its presence is standard in many food products.

Tomato sauce is made from cooked tomatoes and provides some vitamins like C and A. It is often seasoned and used as a base in many dishes. While nutritious, its benefits depend on added ingredients and processing.