RAO'S HOMEMADE Pizza
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pizza features high-quality ingredients such as Italian whole peeled tomatoes, cherry tomatoes, and olive oil, which are minimally processed and rich in nutrients. The use of fresh vegetables and herbs like carrots, onions, garlic, oregano, and basil further enhances its nutritional profile. Despite being a processed food, the absence of harmful additives and the use of wholesome ingredients contribute to a favorable rating.
Key ingredients 9
Italian whole peeled tomatoesVery Good
Whole peeled tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed, retaining most of their natural nutrients. The use of whole tomatoes ensures a high-quality ingredient with no additives.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
Italian cherry tomatoesVery Good
Cherry tomatoes are packed with nutrients and antioxidants, offering a sweet flavor. They are minimally processed, preserving their natural health benefits. Their small size and high lycopene content make them a nutritious addition.
Benefits
High in vitamins C and K, and antioxidants that support immune function and skin health.
Olive oilVery Good
Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant properties. It is typically cold-pressed, preserving its beneficial compounds. Regular consumption is associated with heart health benefits.
Benefits
Supports heart health and provides anti-inflammatory properties due to its high monounsaturated fat content.
CarrotsGood
Carrots are a nutritious vegetable high in beta-carotene and fiber. They are minimally processed, retaining their natural vitamins and minerals. Their inclusion adds nutritional value and natural sweetness.
Benefits
Rich in beta-carotene, which is converted to vitamin A, supporting vision and immune health.
OnionsGood
Onions are a flavorful vegetable that provides vitamins and antioxidants. They are minimally processed, maintaining their health benefits. Onions add depth of flavor and nutritional value to dishes.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
GarlicGood
Garlic is known for its health-promoting properties, including antimicrobial and antioxidant effects. It is minimally processed, preserving its beneficial compounds. Garlic enhances flavor and offers potential health benefits.
Benefits
May support immune function and cardiovascular health due to its sulfur-containing compounds.
Dried oreganoGood
Dried oregano is a herb rich in antioxidants and flavor compounds. It is minimally processed, retaining its natural health benefits. Oregano adds aromatic flavor and potential health benefits to dishes.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
BasilGood
Basil is a fragrant herb with antioxidant and anti-inflammatory properties. It is minimally processed, preserving its beneficial compounds. Basil enhances flavor and offers potential health benefits.
Benefits
Rich in antioxidants and essential oils that may support health and well-being.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a refined ingredient with no additional nutrients. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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