Monte Pollino Pizza Napoletana
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pizza features high-quality ingredients such as extra virgin olive oil, fresh tomatoes, and mozzarella cheese, which contribute beneficial nutrients and healthy fats. The use of whole wheat flour and minimal additives results in a cleaner label, although it is still considered processed due to the combination of ingredients. The processing level limits the score, but the absence of harmful additives and the presence of nutritious components support a higher rating within its category.
Key ingredients 8
TomatoesVery Good
Tomatoes are rich in vitamins A and C and contain the antioxidant lycopene. They are minimally processed and provide essential nutrients. Lycopene has been linked to reduced risk of certain chronic diseases.
Benefits
High in vitamins and antioxidants, supporting immune function and reducing oxidative stress.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Mozzarella cheeseGood
Mozzarella cheese is a source of protein and calcium, beneficial for bone health. Made from pasteurized milk, it is less processed compared to other cheeses. It provides a good balance of fats and proteins.
Risks
Contains lactose, which may cause issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. Used in moderation, it enhances flavor without significant health risks.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.
BasilGood
Basil is an herb rich in antioxidants and essential oils. It adds flavor and aroma to dishes with minimal calories. Contains compounds that may have anti-inflammatory and antibacterial properties.
Benefits
Provides antioxidants and essential oils, enhancing flavor and potentially offering anti-inflammatory benefits.
WaterNeutral
Water is a fundamental ingredient used in many food products. It acts as a solvent and is essential for hydration. It does not provide any calories or nutrients.
Benefits
Essential for hydration and acts as a solvent in food preparation.
YeastNeutral
Yeast is used as a leavening agent in baking, contributing to the texture of baked goods. It is a natural ingredient with minimal processing. It does not provide significant nutritional benefits.
Benefits
Facilitates dough rising, improving texture and flavor in baked goods.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause issues for individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and contains some protein.
Processing
Processed Foods
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