Urban Pie Roman style Crust Pizza

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Common questions

Is Urban Pie Roman style Crust Pizza healthy?

Urban Pie Roman style Crust Pizza scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza features high-quality ingredients such as extra virgin olive oil, fresh cheeses, and tomatoes, which contribute beneficial nutrients and healthy fats.

How processed is Urban Pie Roman style Crust Pizza?

Urban Pie Roman style Crust Pizza is NOVA Group 3: Processed Foods.

Which ingredients drive Urban Pie Roman style Crust Pizza's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Dried wheat sourdough starter, Olive oil count in its favor; Wheat flour, Dough conditioner are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Urban Pie Roman style Crust Pizza

Urban Pie
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

16.3 oz
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At a glance

Beneficial ingredients 15
Harmful ingredients 2
Owned by Palermo Villa, Inc.
Category Pizza
Summary

This pizza features high-quality ingredients such as extra virgin olive oil, fresh cheeses, and tomatoes, which contribute beneficial nutrients and healthy fats. However, the presence of a dough conditioner, a synthetic additive, slightly detracts from its overall healthiness. The product is moderately processed, which limits its score despite the clean ingredient list.

Key ingredients 22

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Dried wheat sourdough starter
Good

Sourdough starter is a natural leavening agent that enhances flavor and digestibility. Fermentation can increase nutrient availability. Provides a unique tangy flavor to baked goods.

Benefits

Improves flavor and may enhance nutrient absorption through fermentation.

Olive oil
Good

Olive oil is a healthy fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed varieties retain more nutrients.

Benefits

Supports heart health and provides anti-inflammatory benefits.

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Tomatoes
Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They support heart health and may reduce cancer risk. Fresh tomatoes provide more nutrients than processed forms.

Benefits

Rich in antioxidants and vitamins that support overall health.

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Stracciatella cheese
Good

Stracciatella cheese is a fresh cheese rich in protein and calcium. It is made from high-quality milk and provides a creamy texture. Offers beneficial nutrients found in dairy products.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Provides protein and calcium, supporting bone health.

Mozzarella cheese
Good

Mozzarella cheese is a good source of protein and calcium. It is lower in fat compared to other cheeses. Provides essential nutrients found in dairy products.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Rich in protein and calcium, supporting bone and muscle health.

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Burrata cheese
Good

Burrata cheese is a fresh cheese known for its creamy texture and rich flavor. It is high in protein and calcium. Made from high-quality milk, it offers beneficial nutrients.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Provides protein and calcium, supporting bone health.

Parmesan cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium. It is aged, which enhances flavor and digestibility. Offers beneficial nutrients found in dairy products.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Rich in protein and calcium, supporting bone and muscle health.

See more about Parmesan cheese →
San Marzano marinara sauce
Good

San Marzano marinara sauce is made from high-quality tomatoes known for their rich flavor. It is a source of vitamins and antioxidants. Provides a flavorful base for dishes.

Benefits

Rich in antioxidants and vitamins that support overall health.

Diced tomatoes
Good

Diced tomatoes are a convenient source of vitamins, minerals, and antioxidants like lycopene. They support heart health and may reduce cancer risk. Fresh tomatoes provide more nutrients than processed forms.

Benefits

Rich in antioxidants and vitamins that support overall health.

See more about Diced tomatoes →
Provolone cheese
Good

Provolone cheese is a semi-hard cheese rich in protein and calcium. It provides essential nutrients found in dairy products. Offers a distinct flavor to dishes.

Risks

May cause allergic reactions in individuals with lactose intolerance or dairy allergies.

Benefits

Rich in protein and calcium, supporting bone and muscle health.

Basil
Good

Basil is an herb rich in vitamins and antioxidants. It adds flavor and aroma to dishes. Contains compounds that may have anti-inflammatory and antibacterial properties.

Benefits

Rich in antioxidants and vitamins that support overall health.

See more about Basil →
Roasted garlic cloves
Good

Roasted garlic cloves are rich in vitamins, minerals, and antioxidants. They add flavor and may support heart health. Roasting enhances flavor and reduces pungency.

Benefits

Rich in antioxidants and may support heart health.

Sea salt
Good

Sea salt is a minimally processed salt containing trace minerals. It enhances flavor and provides essential sodium. Offers a more natural alternative to refined table salt.

Risks

Excessive sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium and trace minerals.

See more about Sea salt →
Black pepper
Good

Black pepper is a spice rich in antioxidants and piperine, which may enhance nutrient absorption. It adds flavor and has potential anti-inflammatory properties. Used in moderation, it can support digestive health.

Benefits

Rich in antioxidants and may enhance nutrient absorption.

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Water
Neutral

Water is a basic ingredient used to hydrate and bind other ingredients. It is essential for dough formation. No nutritional value is added by water itself.

Benefits

Essential for hydration and dough consistency.

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Rice flour
Neutral

Rice flour is a gluten-free alternative to wheat flour, often used to improve texture. It is low in nutrients compared to whole grain flours. Provides a lighter texture in baked goods.

Risks

May contribute to high glycemic index if consumed in large amounts.

Benefits

Useful for gluten-free baking and provides a light texture.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined ingredient without trace minerals. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Soy flour
Neutral

Soy flour is a protein-rich flour that can enhance the nutritional profile of baked goods. It contains phytoestrogens which may affect hormone levels. Provides a source of plant-based protein.

Risks

May affect hormone levels due to phytoestrogens and can cause allergic reactions in some individuals.

Benefits

Rich in plant-based protein and can improve the nutritional profile of foods.

See more about Soy flour →
Yeast
Neutral

Yeast is a microorganism used to ferment dough, producing carbon dioxide that helps it rise. It is a natural ingredient with no significant health concerns. Provides B vitamins and enhances flavor.

Benefits

Contributes to dough rising and flavor development. Provides some B vitamins.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and contains some protein.

See more about Wheat flour →
Dough conditioner
Bad

Dough conditioners are additives used to improve dough texture and shelf life. They often contain synthetic chemicals. May include ingredients like emulsifiers and enzymes that are not always necessary.

Risks

May contain synthetic additives that some individuals prefer to avoid.

Benefits

Improves dough texture and consistency.

See more about Dough conditioner →

Processing

Group 3 · Processed

Processed Foods

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