Bio-Dinkel-Steinofenpizza - Margherita
Near you
Aldi is carried at Aldi stores. Find one within 25 miles.
Summary
This pizza features high-quality ingredients such as organic spelt flour, extra virgin olive oil, and tomato puree, which contribute to its nutritional value. The use of organic ingredients and the absence of harmful additives like seed oils or artificial preservatives enhance its health profile. However, as a processed food, its score is limited by its processing level, despite the clean ingredient list.
At a glance
Key ingredients 7
Spelt flourGood
Spelt flour is a whole grain flour that retains more nutrients compared to refined wheat flour. It is organically sourced, which reduces exposure to pesticides. Spelt is also known for its higher protein content and better digestibility.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in fiber and essential nutrients, contributing to better digestive health and sustained energy levels.
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is organically produced, ensuring minimal pesticide residue. The cooking process enhances the bioavailability of lycopene, a powerful antioxidant.
Benefits
High in vitamin C and lycopene, which support immune function and may reduce the risk of chronic diseases.
MozzarellaNeutral
Mozzarella is a dairy product that provides protein and calcium. It is pasteurized, reducing the risk of harmful bacteria. While it offers nutritional benefits, it is also a source of saturated fat.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excess.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. The use of sea salt can enhance flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Contains trace minerals that are beneficial for maintaining electrolyte balance and overall health.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
YeastNeutral
Yeast is a leavening agent used to help dough rise. It is a natural ingredient that contributes to the texture and flavor of baked goods. Yeast fermentation can also enhance the nutritional profile of bread by increasing B-vitamin content.
Benefits
Contributes to the leavening process, improving the texture and flavor of baked goods.
OreganoGood
Oregano is a herb known for its antioxidant and antimicrobial properties. It is organically sourced, ensuring a higher quality and purity. Oregano adds flavor and potential health benefits to dishes.
Benefits
Rich in antioxidants and may support immune health and reduce inflammation.
Processing
Processed Foods
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