Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists solely of ground beef, which is a high-quality source of protein and essential nutrients. It is minimally processed, especially when sourced from grass-fed cattle, and offers excellent nutrient absorption and bioavailability compared to plant-based proteins. The absence of additives or harmful ingredients contributes to its high rating.
Key ingredients 1
Ground beefGood
Ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is minimally processed, especially when sourced from grass-fed cattle. Compared to plant-based proteins, it offers better absorption and bioavailability of nutrients.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Rich in protein and essential nutrients like iron and B vitamins, supporting muscle growth and overall health.
Processing
Unprocessed or Minimally Processed Foods
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