Thick Cut Uncured Bacon
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product is processed and contains a high level of sodium, which can be a concern for cardiovascular health. However, it includes beneficial ingredients like pork and cultures, which provide essential nutrients and promote gut health. The absence of harmful additives such as artificial colors or seed oils helps maintain a relatively clean ingredient profile, but the processing level limits its overall healthiness.
At a glance
Key ingredients 11
PorkGood
Pork is a high-quality source of animal protein, providing essential amino acids. It is rich in vitamins and minerals such as B vitamins and zinc. When sourced from pasture-raised animals, it may have a better fatty acid profile.
Risks
Potential risks include high saturated fat content, which may impact heart health if consumed in excess.
Benefits
Provides essential amino acids and is a good source of vitamins and minerals, supporting muscle growth and overall health.
WaterNeutral
Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
VinegarNeutral
Vinegar is used as a preservative and flavor enhancer. It is a natural product that can help in food preservation. The acetic acid in vinegar may have some antimicrobial properties.
Benefits
May aid in food preservation and provide a tangy flavor.
Fermented rice extract powderNeutral
Fermented rice extract powder is used for flavor and preservation. Fermentation can enhance the nutritional profile by increasing bioavailability of nutrients. It is a natural ingredient with no significant health concerns.
Benefits
May enhance flavor and nutritional profile through fermentation.
StarchNeutral
Starch is used as a thickening agent and stabilizer. It is a carbohydrate that provides energy but lacks significant nutritional benefits. It is generally considered safe in moderate amounts.
Risks
Excessive consumption can contribute to high carbohydrate intake, which may affect blood sugar levels.
Benefits
Provides energy as a carbohydrate source.
RiceNeutral
Rice is a staple carbohydrate source used for texture and flavor. It is a natural ingredient with minimal processing. While it provides energy, it lacks significant micronutrient content.
Benefits
Provides a source of carbohydrates for energy.
SaltNeutral
Salt is used for seasoning and preservation. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.
Risks
High intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and nerve function.
Rice maltNeutral
Rice malt is used as a natural sweetener and flavor enhancer. It is derived from rice and provides a mild sweetness. It is less processed than refined sugars but still contributes to carbohydrate intake.
Risks
May contribute to increased carbohydrate and sugar intake if consumed in large amounts.
Benefits
Provides a natural source of sweetness with less processing than refined sugars.
CulturesGood
Cultures are beneficial bacteria used in fermentation processes. They can improve gut health by promoting a healthy microbiome. Fermentation can also enhance the flavor and preservation of foods.
Benefits
Supports gut health and enhances food preservation and flavor.
Cultured celery powderNeutral
Cultured celery powder is used as a natural preservative and source of nitrates. It is less processed than synthetic nitrates but serves a similar function in preserving meats. It is generally considered safe in moderate amounts.
Risks
Excessive consumption of nitrates can be a concern, but natural sources like celery powder are generally safer.
Benefits
Acts as a natural preservative and source of nitrates for meat preservation.
Processing
Processed Foods
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