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Organic Coconut Cream - 13.5 fl oz - Good & Gather™

Common questions

Is Organic Coconut Cream - 13.5 fl oz - Good & Gather™ healthy?

Organic Coconut Cream - 13.5 fl oz - Good & Gather™ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic coconut milk extract and organic guar gum, both of which are beneficial and minimally processed ingredients.

How processed is Organic Coconut Cream - 13.5 fl oz - Good & Gather™?

Organic Coconut Cream - 13.5 fl oz - Good & Gather™ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Coconut Cream - 13.5 fl oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Organic coconut milk extract, Organic guar gum count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Coconut Cream - 13.5 fl oz - Good & Gather™

60 Fair

Analysis updated August 2026 · How Scout scores

$29.99 · 13.5 fl oz · pack of 12 · $0.19 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cooking Oils
Summary

This product contains organic coconut milk extract and organic guar gum, both of which are beneficial and minimally processed ingredients. However, the presence of guar gum as an additive and the product's classification as ultra-processed limit its score. Despite its clean label and healthy fat content, the processing level imposes a cap on its rating.

Key ingredients 3

Organic coconut milk extract
Good

Organic coconut milk extract is a high-quality source of healthy fats, particularly medium-chain triglycerides (MCTs). Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It is minimally processed, retaining most of its natural nutrients.

Benefits

Rich in MCTs which are easily digestible and can provide a quick source of energy. Supports metabolic health and may aid in weight management.

Organic guar gum
Good

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. Being organic, it is free from synthetic additives and is minimally processed.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Acts as a soluble fiber, which can aid in digestion and help maintain healthy cholesterol levels.

See more about Organic guar gum →
Purified water
Neutral

Purified water is used as a solvent and carrier in food products. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value but is essential for consistency and texture.

See more about Purified water →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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