Broccoli, Cauliflower & Carrots
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists of minimally processed vegetables, including broccoli, cauliflower, and carrots, which are rich in vitamins, fiber, and antioxidants. The absence of harmful additives and the high nutritional value of these whole foods contribute to a high score. The product's low processing level ensures that the natural nutrients are well-preserved, making it a healthy choice.
At a glance
Key ingredients 3
BroccoliVery Good
Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and typically consumed fresh or lightly cooked, preserving its nutritional value. Its high antioxidant content supports immune function and reduces inflammation.
Benefits
Rich in vitamins, fiber, and antioxidants, supporting overall health and reducing inflammation.
CauliflowerVery Good
Cauliflower is a versatile vegetable high in fiber, vitamins C and K, and several phytonutrients. It is minimally processed and often consumed raw or cooked, maintaining its health benefits. Its low-calorie content and high fiber make it beneficial for weight management.
Benefits
Provides essential vitamins and fiber, aiding in digestion and supporting immune health.
CarrotsVery Good
Carrots are a root vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and can be consumed raw or cooked, retaining most of their nutrients. Beta-carotene is converted to vitamin A in the body, supporting vision and immune function.
Benefits
High in beta-carotene, which supports eye health and boosts the immune system.
Processing
Unprocessed or Minimally Processed Foods
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