At a glance
Summary
Green beans are a minimally processed whole food, rich in essential nutrients such as dietary fiber, vitamins A, C, and K, and folate. Their natural state and nutrient density make them an excellent choice for a balanced diet, contributing positively to overall health.
Key ingredients 1
Green BeansGood
Green beans are a whole food that is minimally processed and rich in essential nutrients. They provide dietary fiber, vitamins A, C, and K, and are a good source of folate. Their natural state and nutrient density contribute positively to a balanced diet.
Benefits
Green beans offer dietary fiber which aids in digestion and helps maintain healthy cholesterol levels. They are also rich in antioxidants that support overall health.
Processing
Unprocessed or Minimally Processed Foods
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