Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists of milk and cream, both of which are minimally processed dairy ingredients that provide essential nutrients like calcium and protein. The simplicity of the ingredient list and the absence of additives or artificial components contribute positively to its rating. However, as a processed food, the score is capped to reflect its processing level.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients like calcium, vitamin D, and protein. It is minimally processed and provides a balanced profile of macronutrients. The quality of milk can vary based on factors like organic certification and pasture-raised conditions.
Risks
Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.
CreamGood
Cream is a dairy product that is high in fat and provides a rich source of energy. It is typically less processed than many other food additives and can enhance the flavor and texture of foods. The fat content in cream can vary, and higher fat creams are often more desirable for culinary uses.
Risks
High in saturated fat, which may contribute to heart disease if consumed in excessive amounts.
Benefits
Provides a rich source of energy and can enhance the flavor and texture of foods. Contains fat-soluble vitamins like A, D, E, and K.
Processing
Processed Foods
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