LUCERNE DAIRY FARMS, HALF & HALF
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, containing primarily milk and cream, which are both natural sources of essential nutrients. The presence of two additives, sodium citrate and disodium phosphate, is minimal and does not significantly detract from the overall quality. The product maintains a clean label with no harmful ingredients, making it a healthy choice within its category.
Key ingredients 4
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced profile of macronutrients. Grass-fed or organic milk can offer additional health benefits due to higher omega-3 fatty acids.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins, contributing to satiety and flavor. It is minimally processed and can be part of a balanced diet when consumed in moderation. Organic or pasture-raised cream may offer additional nutritional benefits.
Risks
High in saturated fat, which should be consumed in moderation to maintain heart health.
Benefits
Provides fat-soluble vitamins and enhances the flavor and texture of foods, contributing to a satisfying dietary experience.
Sodium citrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. Its use in small quantities is typical in dairy products to maintain stability.
Benefits
Helps maintain the stability and texture of dairy products without altering their nutritional value.
Disodium phosphateNeutral
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is generally recognized as safe and helps maintain the consistency of dairy products. Its presence in small amounts is common and does not significantly affect health.
Risks
Excessive consumption of phosphates may affect calcium absorption, but typical dietary levels are not a concern.
Benefits
Contributes to the smooth texture and stability of dairy products, enhancing their quality and shelf life.
Processing
Unprocessed or Minimally Processed Foods
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