Common questions

Is Lactose Free Fat Free Milk healthy?

Lactose Free Fat Free Milk scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lactose-free fat-free milk is minimally processed and contains high-quality ingredients such as Grade A Fat Free Milk, Vitamin A Palmitate, and Vitamin D3.

How processed is Lactose Free Fat Free Milk?

Lactose Free Fat Free Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lactose Free Fat Free Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lactose Free Fat Free Milk

Name: Lactose Free Fat Free Milk
Brand: Publix

Publix

Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Milk

Summary

This lactose-free fat-free milk is minimally processed and contains high-quality ingredients such as Grade A Fat Free Milk, Vitamin A Palmitate, and Vitamin D3. These ingredients provide essential nutrients like calcium, protein, and vitamins A and D, enhancing the nutritional profile without added sugars or harmful additives. The product's low processing level and clean label contribute to its high rating.

Key ingredients 3

Vitamin D3

Good

Added vitamin D3 helps with calcium absorption, promoting bone health in a safe and beneficial manner.

See more about Vitamin D3 →

Grade A Fat Free Milk

Neutral

Provides a source of protein and calcium without added fat, suitable for those seeking a low-fat dairy option.

Vitamin A Palmitate

Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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