Lactose Free Fat Free Milk
Summary
This lactose-free fat-free milk is minimally processed and contains high-quality ingredients such as Grade A Fat Free Milk, Vitamin A Palmitate, and Vitamin D3. These ingredients provide essential nutrients like calcium, protein, and vitamins A and D, enhancing the nutritional profile without added sugars or harmful additives. The product's low processing level and clean label contribute to its high rating.
At a glance
Key ingredients 3
Grade A Fat Free MilkGood
Grade A Fat Free Milk is a high-quality dairy product that provides essential nutrients like calcium and protein without the added fat. It undergoes pasteurization to ensure safety and quality, maintaining its nutritional value while being lactose-free for better digestibility. This ingredient is beneficial for those seeking a low-fat, lactose-free source of dairy nutrition.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Vitamin A PalmitateGood
Vitamin A Palmitate is a synthetic form of Vitamin A added to fortify the milk, enhancing its nutritional profile. It is essential for maintaining healthy vision, immune function, and skin health. The fortification process ensures that even fat-free milk provides adequate levels of this vital nutrient.
Risks
Excessive intake of Vitamin A can lead to toxicity, but the amounts used in fortification are generally safe.
Benefits
Supports vision, immune function, and skin health by providing an essential nutrient often lacking in fat-free dairy products.
Vitamin D3Good
Vitamin D3 is added to the milk to aid in calcium absorption and support bone health. It is produced through a process involving the exposure of lanolin to ultraviolet light, mimicking natural sunlight exposure. This fortification is crucial for individuals with limited sun exposure or dietary intake of Vitamin D.
Benefits
Enhances calcium absorption and supports bone health, particularly important in a fat-free milk product.
Processing
Unprocessed or Minimally Processed Foods
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