RICH & CREAMY HALF AND HALF
Summary
This product is minimally processed, containing primarily milk and cream, which are both beneficial ingredients providing essential nutrients and healthy fats. The presence of two additives, sodium citrate and disodium phosphate, is minimal and serves a functional purpose without significantly impacting the overall quality. The clean label and short ingredient list contribute to its high rating, reflecting its close alignment with whole food standards.
At a glance
Key ingredients 4
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining its nutritional profile. Compared to plant-based alternatives, milk provides a more complete amino acid profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.
CreamGood
Cream is a dairy product that adds richness and flavor, containing beneficial fats. It is minimally processed, preserving its natural fat content. Cream from grass-fed cows may offer higher levels of omega-3 fatty acids.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides a source of energy and fat-soluble vitamins. Enhances the flavor and texture of foods, making them more palatable.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier to prevent cream from separating in hot liquids. It is a salt of citric acid and is generally recognized as safe. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the stability and texture of dairy products in hot beverages.
Disodium PhosphateNeutral
Disodium phosphate is used to stabilize dairy products and prevent separation. It is a common food additive and is generally recognized as safe. It does not contribute significant nutritional value to the product.
Risks
Excessive intake of phosphates may affect calcium balance in the body.
Benefits
Improves the consistency and shelf-life of dairy products.
Processing
Unprocessed or Minimally Processed Foods
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