Land O Lakes RICH & CREAMY HALF AND HALF
Land O LakesAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, containing primarily milk and cream, which are natural sources of essential nutrients like calcium and protein. The presence of two additives, sodium citrate and disodium phosphate, is minimal and serves to maintain product stability without significantly impacting its nutritional quality. The clean ingredient list and low level of processing contribute to a high score.
Key ingredients 4
MilkGood
Milk is a natural source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed and retains its natural nutrients. The presence of lactose may be a concern for those with lactose intolerance.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients like calcium and protein, supporting bone and muscle health.
CreamGood
Cream is a rich source of fat-soluble vitamins and provides a creamy texture to foods. It is derived from milk and is minimally processed. The high-fat content can be a concern for those monitoring their fat intake.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Rich in fat-soluble vitamins and adds a creamy texture to foods.
Sodium CitrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in food products. It helps maintain the stability of the cream in hot liquids. It is generally recognized as safe when used in small amounts.
Benefits
Helps maintain product stability and prevents separation in hot liquids.
Disodium PhosphateNeutral
Disodium phosphate is used as an emulsifier and stabilizer in food products. It helps prevent the separation of cream in hot liquids. It is considered safe in small quantities but excessive intake may affect mineral balance.
Risks
Excessive intake may affect mineral balance in the body.
Benefits
Prevents separation of cream in hot liquids, enhancing product stability.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.