Land O Lakes RICH & CREAMY HALF AND HALF

Common questions

Is Land O Lakes RICH & CREAMY HALF AND HALF healthy?

Land O Lakes RICH & CREAMY HALF AND HALF scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, containing primarily milk and cream, which are natural sources of essential nutrients like calcium and protein.

How processed is Land O Lakes RICH & CREAMY HALF AND HALF?

Land O Lakes RICH & CREAMY HALF AND HALF is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Land O Lakes RICH & CREAMY HALF AND HALF's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Land O Lakes RICH & CREAMY HALF AND HALF

Land O Lakes
90 Excellent

Analysis updated August 2026 · How Scout scores

$4.29 · $0.13 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Land O'Lakes, Inc.
Category Milk
Summary

This product is minimally processed, containing primarily milk and cream, which are natural sources of essential nutrients like calcium and protein. The presence of two additives, sodium citrate and disodium phosphate, is minimal and serves to maintain product stability without significantly impacting its nutritional quality. The clean ingredient list and low level of processing contribute to a high score.

Key ingredients 4

Milk
Good

Milk is a natural source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed and retains its natural nutrients. The presence of lactose may be a concern for those with lactose intolerance.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

See more about Milk →
Cream
Good

Cream is a rich source of fat-soluble vitamins and provides a creamy texture to foods. It is derived from milk and is minimally processed. The high-fat content can be a concern for those monitoring their fat intake.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Rich in fat-soluble vitamins and adds a creamy texture to foods.

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Sodium Citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator in food products. It helps maintain the stability of the cream in hot liquids. It is generally recognized as safe when used in small amounts.

Benefits

Helps maintain product stability and prevents separation in hot liquids.

See more about Sodium Citrate →
Disodium Phosphate
Neutral

Disodium phosphate is used as an emulsifier and stabilizer in food products. It helps prevent the separation of cream in hot liquids. It is considered safe in small quantities but excessive intake may affect mineral balance.

Risks

Excessive intake may affect mineral balance in the body.

Benefits

Prevents separation of cream in hot liquids, enhancing product stability.

See more about Disodium Phosphate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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