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REDUCED FAT MILK

Common questions

Is REDUCED FAT MILK healthy?

REDUCED FAT MILK scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This reduced fat milk is minimally processed and retains essential nutrients such as calcium and protein.

How processed is REDUCED FAT MILK?

REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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REDUCED FAT MILK

Value corner
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Albertsons
Category Milk
Summary

This reduced fat milk is minimally processed and retains essential nutrients such as calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The product's clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Vitamin D3
Good

Vitamin D3 is added to milk to aid in calcium absorption and support bone health. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification with vitamin D3 is important for preventing deficiencies, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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