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Fat Free Milk

Common questions

Is Fat Free Milk healthy?

Fat Free Milk scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fat free milk is a minimally processed product that provides essential nutrients like protein, calcium, and vitamin B12 without added fat.

How processed is Fat Free Milk?

Fat Free Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fat Free Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fat Free Milk

Farmland Fresh Dairies
90 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Farmland Partners
Category Milk
Summary

Fat free milk is a minimally processed product that provides essential nutrients like protein, calcium, and vitamin B12 without added fat. The fortification with Vitamin D3 enhances its nutritional value, supporting bone health. The simple ingredient list and lack of harmful additives contribute to its high rating.

Key ingredients 3

Vitamin D3
Good

Added to support calcium absorption and bone health.

See more about Vitamin D3 →
Fat Free Milk
Neutral

Provides dairy-based protein, carbohydrates, and essential nutrients without milk fat.

Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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