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Homogenized Milk 3.25%

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Common questions

Is Homogenized Milk 3.25% healthy?

Homogenized Milk 3.25% scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This homogenized milk is minimally processed, containing only milk and added Vitamin D3, which enhances its nutritional profile by supporting bone health.

How processed is Homogenized Milk 3.25%?

Homogenized Milk 3.25% is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Homogenized Milk 3.25%'s score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Homogenized Milk 3.25%

Avalon
90 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This homogenized milk is minimally processed, containing only milk and added Vitamin D3, which enhances its nutritional profile by supporting bone health. The product maintains a clean label with no artificial additives or excessive processing, making it a healthy choice for consumers seeking natural sources of essential nutrients.

Key ingredients 2

Milk
Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamin B12, which are beneficial for bone health and overall nutrition. The homogenization process ensures a uniform texture and prevents cream separation, enhancing the product's consistency and consumer appeal. Additionally, milk provides a balanced profile of macronutrients, making it a staple in many diets.

Risks

Some individuals may experience lactose intolerance, leading to digestive discomfort when consuming milk.

Benefits

Rich in calcium and protein, milk supports bone health and muscle maintenance.

See more about Milk →
Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting calcium absorption and bone health. It is typically derived from lanolin or fish oil, ensuring bioavailability and effectiveness in maintaining adequate vitamin D levels. This fortification is particularly beneficial in regions with limited sunlight exposure, helping to prevent deficiencies.

Benefits

Vitamin D3 enhances calcium absorption, supporting bone health and immune function.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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