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Lactaid milk

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Common questions

Is Lactaid milk healthy?

Lactaid milk scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Lactaid milk is minimally processed and contains beneficial ingredients such as reduced fat milk, lactase enzyme, and added vitamins A and D3.

How processed is Lactaid milk?

Lactaid milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lactaid milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lactaid milk

ShopRite
90 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corporation
Category Milk
Summary

Lactaid milk is minimally processed and contains beneficial ingredients such as reduced fat milk, lactase enzyme, and added vitamins A and D3. These additions enhance its nutritional profile, making it suitable for lactose-intolerant individuals while supporting bone health and immune function. The product maintains a clean label with no harmful additives, contributing to its high rating.

Key ingredients 4

Vitamin D3
Good

Vitamin D3 helps with calcium absorption and bone health, making it a beneficial addition to the milk.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Reduced Fat Milk →
Lactase Enzyme
Neutral

Lactase Enzyme helps digest lactose, aiding those with lactose intolerance without adding any significant health benefits or risks.

See more about Lactase Enzyme →
Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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