Gotham Greens Green Goddess Salad Kit (Gg) | 6.25 Oz - 6ct Case
Summary
The salad kit contains beneficial ingredients like green leaf lettuce, roasted pepitas, and cranberries, but the presence of added sugars and xanthan gum slightly reduces its healthiness. The dressing and other components increase the processing level, impacting the overall score.
At a glance
Key ingredients 8
Gotham Greens Green Leaf LettuceGood
This fresh leafy green provides essential nutrients and fiber, making it a healthy base for the salad.
Gotham Greens Green Goddess DressingNeutral
The dressing adds flavor but contains ingredients that are neither strongly beneficial nor harmful in this context.
Real Sour CreamNeutral
Sour cream provides creaminess and flavor but is neutral in health impact when consumed in moderation.
Cultured Pasteurized Light CreamNeutral
This ingredient offers dairy richness without added fats, maintaining a neutral health profile.
Nonfat MilkNeutral
Nonfat milk supplies calcium and protein without added fats, contributing neutrally to the nutritional profile.
See more about Nonfat Milk →SugarsBad
Added sugars can contribute to excess calorie intake and may impact health negatively if consumed in large amounts.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener, generally considered safe and neutral in health impact.
See more about Xanthan Gum →Lactic AcidNeutral
Lactic acid is used for flavor and preservation, with no significant positive or negative health effects.
See more about Lactic Acid →Get the full breakdown in the Scout app
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