Bumble Bee Wild Alaska Red Salmon 7.5 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of sockeye salmon and salt, making it a minimally processed food with high nutritional value. The wild-caught sockeye salmon is an excellent source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. Its simple ingredient list and minimal processing contribute to a high score, reflecting its quality and health benefits.
Key ingredients 2
Sockeye SalmonVery Good
Sockeye salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is wild-caught, ensuring a natural diet and minimal exposure to contaminants. Compared to farmed salmon, it has a richer nutrient profile and lower risk of pollutants.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides essential nutrients like vitamin D and selenium.
SaltNeutral
Salt is used as a preservative and flavor enhancer in foods. It is a refined form of sodium chloride without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption of salt can contribute to high blood pressure and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Unprocessed or Minimally Processed Foods
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